Friday, April 27, 2012

Training on the Mountain Bike

Took a rest day, hit the gym then back on the 29r for a two hour training ride this morning. Went from the house up to Tilden Park, able to get in the dirt on the sunny side, but the bottoms are still just too muddy. That gray clay is like cement and no fun. Sunny skies and temps in the 60's. Nice clear views of SanFrancisco and the Golden Gate bridge. Need to get back in the gym, been staying on the bike and neglecting weight training. Felt sore a bit after just a basic 90 minute workout. Hope to actually ride some single track this weekend for the first time in a while. Won't be long until June 15th. 

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